Chandigarh Management Association (CMA) organised a workshop on “Meditational Techniques for Stress Management” at Regional Institute of Co-operative Management (RICM) here today. Mr. Balwant Gurunay, attitudinal and stress management trainer made one hour presentation.
Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts
Monday, December 7, 2009
Yoga is best known tool to ward off stresses of modern day life.
Focus, Meditate and have faith in yourself
Chandigarh Management Association (CMA) organised a workshop on “Meditational Techniques for Stress Management” at Regional Institute of Co-operative Management (RICM) here today. Mr. Balwant Gurunay, attitudinal and stress management trainer made one hour presentation.
Gurney said that the human brain is a factory of chemicals. It is a pot of electrochemical activity that affects us and our lives. Most of the time, he said, we become victim of irrational ways of thinking
Chandigarh Management Association (CMA) organised a workshop on “Meditational Techniques for Stress Management” at Regional Institute of Co-operative Management (RICM) here today. Mr. Balwant Gurunay, attitudinal and stress management trainer made one hour presentation. 
Subscribe to:
Posts (Atom)